60 minutes as the singing of the sound bowls begins and fully listening to your own coping will soon begin again.
Give yourself permission to stop and relax in the midst of the everyday hustle and bustle.
In the Gently Lazy – sessions, we come together in the candlelight, the gentle sound of the singing bowls, and listen to the body.
This is a moment when you do not need to perform anything.
Just be, breathe, and let the body return to its own rhythm.
In the sessions, we do somatic exercises, conscious breathing, and relaxing movements that help the nervous system calm down and release stress and tension from the body.
The exercises are suitable for everyone – especially for you who are looking for a gentle pause, peace, and connection with yourself.
Sundays 31.5.–28.6.
(excluding Midsummer 21.6.)
✨ 4:15 pm–5:15 pm
✨ 4 times
Ilmoittautuminen:
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Ilmoittautumisaika
07.05.2026 00.00 - 30.05.2026 00.00
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Osallistujamäärä
8
- Lue lisää
Tapahtuman järjestäjä:
-
Nimi
Polku Coaching
Vieraile tapahtuman järjestäjän verkkosivuilla.
