Sauna yoga takes place in a sauna with a temperature under 60 degrees. Movements that open up tensions are done in sync with breathing. This practice is very restorative and calming for the nervous system.
It also brings positive effects on sleep. No experience in yoga is necessary. Bring a water bottle, small towel, and swimsuit/shorts and shirt.
Reserve your spot at
[email protected]
Ilmoittautuminen:
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Ilmoittautumisaika
06.07.2026 00.00 - 18.07.2026 00.00
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Osallistujamäärä
8
- Lue lisää
Tapahtuman järjestäjä:
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Nimi
Aistien Keho
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Sähköpostiosoite
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Puhelinnumero
0409605423
